Archives for “diabetes”

I ran across this little snippet from one of the authors of Real Food for Healthy Kids. Amazing, but true:

The recipe I used was our Simply Splendid Sugar Cookie, which uses equal parts whole-wheat flour and white flour and a little less sugar than the norm.


These mice are identical twins. Honest. Want to know what happened? Epigenetics is what happened. Epigenetics is a fascinating twist on the old nature vs. nurture debate. Apparently, environmental factors significantly affect how our genes are expressed. And in this case, a very common environmental contaminant, Bisphenol A, turned on some genes that were supposed [...]


Bread and carbs. For all my natural food ideas, my dedication to eating Michael-Pollan-style—”Eat food. Not too much. Mostly plants.”—I am a pariah. Obviously, vegetarians think I’m Doing A Terrible Thing by eating meat. That, I’m used to. But to have the carnivores think I’m a traitor, too—that’s just too much.