Archives for March, 2009
This was originally posted at EpinoiaCafe.com. Lately, we’ve been spending some time at the park downtown. One day, I walked around with R for a while with cookies to share. On another, we were spreading the word about an emergency shelter, because it was to be very cold that night. Most recently, it’s been showing [...]
One night recently, I woke up four or five times with anxiety, and I did some combination of meditation and prayer each time. The anxiety began to lift by morning. I am so grateful that, instead of being alone on my zafu (meditation cushion), I am in the loving arms of my Brother. It makes it easier to remember that everything is, in fact, just fine. Just as sparrow is fed and the lilies in the field are clothed, I have all I need.
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