When I got up this morning, I didn’t think I could do it. But when I got there, I decided to try.

I made it through a whole Karate class.

When other people jumped, I stepped. When other people did ten punches, I did five. Sometimes, I just stopped moving. Still, it wasn’t as gentle—I wasn’t as gentle—as I expected.

It was hard, and I sweat hard. But when it was all over, I felt great.


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