My son wanted to do the Tuesday/Thursday class instead of M/W/F, so I drove him. Then, when I got there, I decided to do the class too.
Nothing to report. Same “it was hard.” Same “I sweat a lot.” Same “I did it!”
Can I do five days a week? I wonder!
I’ve started taping my arches. Seems to help. They get really sore from the positions we stand in, and you can’t wear orthotics, obviously, because you’re barefoot.